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FilmSpeak


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Breaking News

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Girl Boss

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Meet The Top 5 Indian Women Vloggers Of 2019

Tag: anxiety

‘Just Stop Worrying’ Is Not a Solution for Anxiety

‘Just Stop Worrying’ Is Not a Solution for Anxiety

Wanji Kibera June 22, 2021

Mental health wasn’t openly spoken about when I was younger, as talking about how you … Read More

anxietyMental Healthmental health awarenessmental health in africapanic attacks 1 Comment on ‘Just Stop Worrying’ Is Not a Solution for Anxiety
Dealing With Coronasomnia

Dealing With Coronasomnia

Chris Cortes May 22, 2021

Let’s Be Blunt: I Have Coronasomnia I took my sleep for granted the past year. With … Read More

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Full Moon in Scorpio

Full Moon in Scorpio

Nikki Ziehl April 29, 2021

Feelings of anxiety, fear, trepidation, hopelessness. That’s what it is then; it’s the ‘full moon … Read More

anxietyCOVID-19mindfulnesssuicides 1 Comment on Full Moon in Scorpio
Are You Getting Enough Sleep?

Are You Getting Enough Sleep?

Team Filmspeak November 20, 2020

Getting enough sleep in today’s rushing world is nearly impossible. This article covers the importance … Read More

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How to Help Your Friend During a Panic Attack or Anxiety?

How to Help Your Friend During a Panic Attack or Anxiety?

Shinjana Mukherjee July 24, 2019

Dealing with anxiety or panic attack isn’t easy. But when our loved one is suffering, we don’t really understand how to respond. Learn how to help your loved on dealing with anxiety or panic disroder.

anxietyanxiety disorderMental Healthmental health awarenesspanic attackssupport system 4 Comments on How to Help Your Friend During a Panic Attack or Anxiety?

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