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Wednesday, April 14, 2021
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FilmSpeak

A Community For Filmaholics and Content Creators

  • Everyday Feminism
  • Relationships
  • Mental Health
  • Pop Culture
  • More
    • Information Centre
    • Sex and Sexuality
    • Startup Stories
    • Growth Hacks
    • Social Lens
    • Stories & Memoirs
    • Review Corner
    • Personal Essays
    • Leadership

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Tag: anxiety

Are You Getting Enough Sleep?
Mental Health

Are You Getting Enough Sleep?

Team Filmspeak November 20, 2020

β€˜He who has health has hope; And he who has hope has everything.’ Amid our hectic and stressful lifestyle, getting proper sleep at night is of primary importance, and getting … Read More

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Mental Health

How to Help Your Friend During a Panic Attack or Anxiety?

Shinjana Mukherjee July 24, 2019

The Internet is replete with articles and stories about sufferers of anxiety or panic disorders. You will also come across numerous ways of dealing with such conditions, though most of … Read More

anxietyanxiety disorderMental Healthmental health awarenesspanic attackssupport system 2 Comments on How to Help Your Friend During a Panic Attack or Anxiety?

Featured

Mindfulness and meditation can improve your personality
Soma Chaudhury April 12, 2021

How Can Mindfulness and Gratitude Practicing Improve Your Behavioral Pattern and Personality?

Celebrities face sexism
Shinjana Mukherjee April 9, 2021

Seven Sexist Comments About Global Celebrities That Indians Can Relate To

The Bombay Begums
Shefali Jha April 2, 2021

Bombay Begums – Highlighting Internalized Misogyny, One Begum at-a-Time!

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