‘Just Stop Worrying’ Is Not a Solution for Anxiety
Mental health wasn’t openly spoken about when I was younger, as talking about how you … Read More
Tag: mental health awareness
How to Help Your Friend During a Panic Attack or Anxiety?
Dealing with anxiety or panic attack isn’t easy. But when our loved one is suffering, we don’t really understand how to respond. Learn how to help your loved on dealing with anxiety or panic disroder.