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Dear Parents Who Are Raising A Daughter

Tag: Mental Health

How To Deal With Peer Pressure and Bullying?

How To Deal With Peer Pressure and Bullying?

Kopal Vijay June 3, 2023

Dealing with peer pressure and bullying can be a challenging experience, particularly for young people. … Read More

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The Power of Self-Care: Strategies for Better Mental Health‍

The Power of Self-Care: Strategies for Better Mental Health‍

Halley Jones June 1, 2023

We all have a responsibility to take the best care of our mental and emotional … Read More

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How To Start A Conversation About Mental Health With Your Partner?

How To Start A Conversation About Mental Health With Your Partner?

Kopal Vijay May 30, 2023

Mental health is an important aspect of overall health and well-being. However, many people find … Read More

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7 Ways To Deal With Parental Anxiety And Burnout

7 Ways To Deal With Parental Anxiety And Burnout

Kopal Vijay May 27, 2023

Parenting mainly motherhood is one of the hardest jobs out there. You worry, worry, and … Read More

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Meditation or Therapy – What Should You Choose?

Meditation or Therapy – What Should You Choose?

Kopal Vijay January 17, 2023

Meditation or therapy? This is a common confusion seeing both have eternal benefits. I have … Read More

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What Makes Hobonichi Techo So Popular?

What Makes Hobonichi Techo So Popular?

Rituparna Banerjee December 23, 2022

For a meticulous person who likes to document every single life experience, a liaison with … Read More

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6 Powerful Benefits Of Journaling

6 Powerful Benefits Of Journaling

Kopal Vijay December 7, 2022

Some pages feel like home. After a long day of composing emotions and feelings, dumping … Read More

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Prioritizing Your Mental Health During The Holidays

Prioritizing Your Mental Health During The Holidays

Lisa Thomas November 21, 2022

We can deck the halls, or we can leave them well alone! There is such … Read More

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ASMR for Anxiety – Techniques That Work

ASMR for Anxiety – Techniques That Work

Kopal Vijay November 18, 2022

The number of people going through anxiety is increasing by the day. Mental illnesses have … Read More

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Selena Gomez: My Mind & Me On Apple TV+

Selena Gomez: My Mind & Me On Apple TV+

Kopal Vijay November 16, 2022

Since childhood, I looked up to Selena Gomez for everything – her acting, her innocence, … Read More

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