Ad Astra, Revisted in 2021
(Spoiler alert on Ad Astra) I didn’t expect 2019’s Ad Astra to hold this much … Read More
Tag: Mental Health
Awareness and Action Through World Suicide Prevention Day
Every year, more than 7 lakh deaths are caused by suicide. The number of suicide … Read More
The Neurodivergence Rainbow
What is Neurodivergence? Neurodivergent (ND) people refer to those with a neurobiological condition such as, … Read More
Subscribing to the Psychological Risks on Social Media
I Took the Risk! I follow one of my preferred fitness instructors on YouTube for … Read More
Selena Gomez and Halsey On Battling Bipolar Disorder
Selena Gomez and Halsey are both incredibly successful pop stars who have dominated the music … Read More
‘Just Stop Worrying’ Is Not a Solution for Anxiety
Mental health wasn’t openly spoken about when I was younger, as talking about how you … Read More
Overcoming Germophobia in a Pandemic Burnout World
We all know how tough last year was. Tough is such an understatement! Confined to … Read More
How Employment Has a Significant Impact on the Mental Health of Women?
Arguably, one of the saddest truths of our society, even in present times, is that … Read More
How Can Mindfulness and Gratitude Practicing Improve Your Behavioral Pattern and Personality?
In the Beginning It is amusing that while writing about how “practising” mindfulness and gratitude … Read More
Coping With The Emotional Fallout During Social Distancing
As a means of dealing with the COVID-19 pandemic with a heavy hand, governments across … Read More