What Does Gua Sha Actually Do?

Published: December 15, 2022

Looking for innovative ways to up your beauty game without emptying your pockets? Perhaps it’s time you give Gua Sha a try. After all, it is not just any latest technique in the market that promises healthy skin. Rather a “coining” method with deep ties in ancient East Asian medicine. When it comes to facial Gua Sha, there are several stones available, out of which the Wildling Gua Sha Empress stones draw the maximum craze. But there’s also body Gua Sha, to pamper your entire self. You can check out the before and after pictures and tutorials with a simple Google search. I am sure they will satisfy your curious mind. 

Sounds like wonder tools right? Well, let’s dig more into the subject and see whether they are worthy of your attention or not. 

What is Gua Sha?

What is Gua Sha?
via The List

“Gua” stands for scrape while “Sha” means sand. And, Gua Sha is a conventional Chinese therapy where a series of tools are utilized to rub the skin. Inadequate blood flow to body parts leads to swelling, stiffness, and pain. Rubbing these stones in proper upward strokes promotes blood circulation and eases discomfort. 

The redness in the skin after scarping may not look attractive in the traditional sense of the term. The technique may also lead to temporary bruises. So, if you are feeling a little intimidated after watching explicit tutorials for the first time, calm down. Trust me, it’s a blessing in disguise. This product can do amazing health and beauty favors, some almost immediately, others in the due course of time.

SEE ALSO: Activated Charcoal: 5 Main Benefits Of The Substance

Gua Sha Stone Benefits

From a broader perspective, it mostly heals the problem of blood stasis. However, that’s just one segment of the story. You will get to enjoy many related micro benefits that accompany it. 

Feeling impatient to know why it is so popular? The wait is finally over.

How Can Facial Gua Sha Help You?

Facial Gua Sha is the more popular practice. After all, it helps you have a certain hold on the most inviting physical feature, which is your face. And this allows you to make modifications to suit your purposes. Here’s what you can expect from it:

No puffy eyes

No puffy eyes
via Brit

Mornings with swollen eyes are often a common sight and may be a result of numerous factors. But the most common reason is fluid retention, which if left unchecked, can alter your appearance. Your skin may become thick and saggy. The best way to deal with it is to directly address the issue. And unless there is any serious medical concern involved, lymphatic drainage will be useful. Facial Gua Sha aids in removing extra fluid buildup. With consistent efforts, the results get more effective. 

Toned youthful skin

Toned youthful skin
via VIP Fitness Online

Since Gua Sha promotes proper circulation of blood, a natural charming glow is the most obvious present you get. With time, this technique also helps you lose bunched face fascia and chisel your features into a toned firm look. Oh yes, it also increases collagen production. And with that reduces fine lines, wrinkles, and even dark circles. The draining of excess fluid may also assist in influencing your bone structure and make it more appealing. 

Bid adieu to acne

Bid adieu to acne
via All That Trending

Gua Sha stirs the sluggish lymph. This enhanced mobility detoxes your skin, meaning less acne. You may face some initial breakouts. But as per experts, in most cases, it’s your skin’s way of dealing with old unwanted stuff. Therefore, have some patience, and the rewards will follow. Facial Gua Sha can also help with hyperpigmentation and scar healing. 

What Are Body Gua Sha Advanatages?

What Are Body Gua Sha Advanatages?
via Kinesisk Akupunktur Center

Body Gua Sha shares common goals with facial Gua Sha, in terms of gifting you a toned, firm, and youthful appearance. Only this time, the happiness is not limited to your face. Instead, it spreads through your entire body. But, what’s unique is that you can alleviate stress and muscle tension with it. So, if there is pain or soreness in your body, an effective body Gua Sha session may liven you up.

SEE ALSO: Best Tinted Moisturizers For Mature Skin

Dos and Don’t When Using Gua Sha Tools

Dos and Don’t When Using Gua Sha Tools
via 100 Percent Pure

Gua Sha does not bring magical transformations, but they are capable of fulfilling many high expectations. But for best results, you need to implement the right techniques. Here’s what you can do:

  • Be it stones or facial oils, invest in quality products. Wildling Gua Sha tools can be a great choice.
  • Hold the stone at a 15-45 degree angle for maximum effectiveness.
  • Never miss out on the neck while doing facial Gua Sha
  • Be slow and gentle with your basic strokes. Apply pressure when required.

A word of caution

A word of caution
via Nutreats

While this tool can change your life for the better, it may not be favorable for all. For instance, if you have clotting-related disorders or take blood thinners, it’s best to avoid Gua Sha. Also, those who have undergone an operation in the last 2 months may skip the practice for now. For the rest, this tool once weekly may prove beneficial. You may make changes depending on the skin type and the tolerance level of your skin. Take it before and after snaps with every attempt to keep track.

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