Dealing With Death and Grief in the Pandemic World
The Greek figure of Orpheus loved his wife dearly and could not imagine living a life without her presence in his life. When his wife died, he was inconsolable, his … Read More
Category: Mental Health
We Need to Talk About Imposter Syndrome
In the penultimate episode of the much-celebrated American mockumentary sitcom TV series, The Office, Pamela Beasley confronts her husband with tearful eyes and admits that she thinks she might not be … Read More
How Employment Has a Significant Impact on the Mental Health of Women?
Arguably, one of the saddest truths of our society, even in present times, is that working women have to confront questions such as “You are not the breadwinner of the … Read More
How Can Mindfulness and Gratitude Practicing Improve Your Behavioral Pattern and Personality?
In the Beginning It is amusing that while writing about how “practising” mindfulness and gratitude improve one’s behavioural pattern and personality, my mind drifts to my school days. Taking me … Read More
Are You Getting Enough Sleep?
‘He who has health has hope; And he who has hope has everything.’ Amid our hectic and stressful lifestyle, getting proper sleep at night is of primary importance, and getting … Read More
Coping With The Emotional Fallout During Social Distancing
As a means of dealing with the COVID-19 pandemic with a heavy hand, governments across the world have mandated something that does not come very naturally to us: to stay … Read More
How to Help Your Friend During a Panic Attack or Anxiety?
The Internet is replete with articles and stories about sufferers of anxiety or panic disorders. You will also come across numerous ways of dealing with such conditions, though most of … Read More