Every year, more than 7 lakh deaths are caused by suicide. The number of suicide … Read More
What is Neurodivergence? Neurodivergent (ND) people refer to those with a neurobiological condition such as, … Read More
Mental health wasn’t openly spoken about when I was younger, as talking about how you … Read More
Dealing with deal and grief is a difficult challenge. But in the pandemic, it gave people mental illnesses.
In the penultimate episode of the much-celebrated American mockumentary sitcom TV series, The Office, Pamela Beasley … Read More
A woman always struggles for acceptance, growth, and even to maintain a work and personal life balance.
In the Beginning It is amusing that while writing about how “practising” mindfulness and gratitude … Read More
Getting enough sleep in today’s rushing world is nearly impossible. This article covers the importance … Read More
Pandemic is a hard time. Learn how you can make it better for yourself while social distancing.
Dealing with anxiety or panic attack isn’t easy. But when our loved one is suffering, we don’t really understand how to respond. Learn how to help your loved on dealing with anxiety or panic disroder.