Mental Health
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How To Deal With Peer Pressure and Bullying?
Dealing with peer pressure and bullying can be a challenging experience, particularly for young people. It can affect self-esteem, confidence, and overall mental health. If
The Power of Self-Care: Strategies for Better Mental Health
We all have a responsibility to take the best care of our mental and emotional well-being. Self-care is a powerful tool that can help us
How To Start A Conversation About Mental Health With Your Partner?
Mental health is an important aspect of overall health and well-being. However, many people find it difficult to talk about their mental health with their
7 Ways To Deal With Parental Anxiety And Burnout
Parenting mainly motherhood is one of the hardest jobs out there. You worry, worry, and constantly worry from the day a child enters your life.
How To Affirm Healthy Work boundaries?
Boundaries are essential everywhere, relationships, family, parent-child, and even the workplace. Learning the types of work boundaries especially is way more important. Else, it will
10 Best Self-Care Products of 2023 Under 50$ for Valentine’s Day
It does not take any special occasion to celebrate or spread the message of love. But displaying affection has many facets. While it is widely
Why Are Slime Videos So Oddly Satisfying For The Viewers?
I was scrolling on Instagram, one reel after another. And I came across some artistic videos with two common words in the caption – oddly
Meditation or Therapy – What Should You Choose?
Meditation or therapy? This is a common confusion seeing both have eternal benefits. I have been to therapy and I have also been a regular
What Makes Hobonichi Techo So Popular?
For a meticulous person who likes to document every single life experience, a liaison with Hobonichi Techo may be suitable. Is this the first time
Why A Social Media Detox Will Do You Good?
Life without social media nowadays resembles food without salt. It may sound funny but there are many who literally eat, sleep, and breathe social media.
6 Powerful Benefits Of Journaling
Some pages feel like home. After a long day of composing emotions and feelings, dumping a few in a secret notebook does wonders. We might
ASMR for Anxiety – Techniques That Work
The number of people going through anxiety is increasing by the day. Mental illnesses have become fairly common especially due to the rising pressure and