Awareness and Action Through World Suicide Prevention Day
Every year, more than 7 lakh deaths are caused by suicide. The number of suicide … Read More
Category: Mental Health
The Neurodivergence Rainbow
What is Neurodivergence? Neurodivergent (ND) people refer to those with a neurobiological condition such as, … Read More
‘Just Stop Worrying’ Is Not a Solution for Anxiety
Mental health wasn’t openly spoken about when I was younger, as talking about how you … Read More
Dealing With Death and Grief in the Pandemic World
The Greek figure of Orpheus loved his wife dearly and could not imagine living a … Read More
We Need to Talk About Imposter Syndrome
In the penultimate episode of the much-celebrated American mockumentary sitcom TV series, The Office, Pamela Beasley … Read More
How Employment Has a Significant Impact on the Mental Health of Women?
Arguably, one of the saddest truths of our society, even in present times, is that … Read More
How Can Mindfulness and Gratitude Practicing Improve Your Behavioral Pattern and Personality?
In the Beginning It is amusing that while writing about how “practising” mindfulness and gratitude … Read More
Are You Getting Enough Sleep?
‘He who has health has hope; And he who has hope has everything.’ Amid our … Read More
Coping With The Emotional Fallout During Social Distancing
As a means of dealing with the COVID-19 pandemic with a heavy hand, governments across … Read More
How to Help Your Friend During a Panic Attack or Anxiety?
The Internet is replete with articles and stories about sufferers of anxiety attacks or panic … Read More