Mental Health
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Digital Overstimulation: How Can You Treat It?
Basically, to begin with, you should take some time off your usual routine. Take a break if you may. And while working towards a more healthy
Why Children’s Mental Health Is Important?
Children's mental health matters greatly, and if we avoid it, it could have serious consequences. The reason is that children are at a developing age.
Can a Bad Relationship Cause Bipolar Disorder?
No relationship is perfect; it has its ups and downs. However, a bad or toxic relationship can cause several mental illnesses. While the reverse is
Did You Know These Famous People Have Autism Spectrum Disorder?
Hard work is the key to success. No matter how many hurdles come in the way, you reach your goal if you dedicatedly work for
Virtual Reality: Friend or Foe of Mental Well-being?
Metaverse, 3.0, and blockchain are hot topics of discussion among people. We are transitioning into a world of decentralization, 3D. Is virtual reality going to
Winter SAD-ness is a Real Thing!
“Winter is coming” – A famous line from Game of Thrones that also metaphorically stands for the hard times.As merry as winters sound, with hot
Why Comfort Zone is Double Trouble?
People keep searching for security, safety, comfort, and validation in everything and anything they do. There are very few people who are content and calm
The Thin Line Between Self-love and Narcissism
By definition ”narcissism” is the habit of admiring oneself ”too much.” But, most of us did not choose to become narcissists. The problem is with
Did Social Media Help Mental Health?
Social Media has helped mental health practitioners during the pandemic to provide general mental health management tips. Let’s look at the upside of social media
How To Be Positive Again in Life?
Negative thoughts can remake your whole life into a horror movie. We sure do not want that. Staying positive is extremely important. With patience comes
Triggering Sound Mental Health
Mental Health is as important as physical wellness. But what can we do when the base of our childhood is compromised by unfit mental health
Awareness and Action Through World Suicide Prevention Day
Every year, more than 7 lakh deaths are caused by suicide. The number of suicide attempts is 20 times this number. Every 40 seconds, a